Self-Improvement : Health & Medical
Anxiety is defined as feelings of apprehension brought on by concern or worry and results when a person feels fearful. Anxiety is a normal body response that occurs when a person is in real danger. For example, if a person steps out in to a busy street with oncoming traffic, a person's anxiety
Head turning charisma is easy. The good news is that it matters not how you look.
Stress: Is a stage of blankness within self, led by confusion, frustration, aggravation, irritation, competition, and dissatisfaction.A reason of frustration etc is failure to resist, defend, or defeat. The stress is a result of conflict between two forces that are environment and the self.
This is about how my life was changed from a bitter and challenging experience to a sweet present living. On how that past moments have molded me to become more mature.
How does one connect on a spiritual level with themselves? Personally, I believe Meditation is one way to achieve this. All of us go through life struggling to find ourselves. We always ignore the power our minds and bodies possess.
Many churches nowadays fail dismally in prayer, because we tend to just go through the motions - a very human thing to do. A Spirit-less church is a common phenomenon wherever we make the prayer ministry not important enough.
Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due to intake and outlet of air, with force. The exercise purifi
Yeah! It is time for school to be out. I know the kids are excited but I don't think their excitement can even begin to compare to the excitement of the teachers. Checking in the books, turning in the grades, and final checkout-there is nothing as wonderful this time of year or as stressful!
Many people crave better organization in their homes and in their lives in general.To attain a more organized life it is essential to learn how to organize or manage your time.Sometimes people separate the way the organize items from the way they use the time they have during the day, but there is a
Do you struggle, living from paycheck to paycheck? Do you feel stuck? Are you in the relationship you desire? Do you continue to incur more and more debt? So often I see people struggling in ...
Have you ever felt anger or frustration at work? Every day, we encounter so many stress triggers in the office, like company politics, project deadlines, demanding bosses, and irritable customers and coworkers.
Getting happy is super easy. And it has NOTHING to do with how much money you've got. How nice of a car you have. What kind of clothes are on your back. Or what other "fancy pants" sort of stuff you've got in your life. True happiness comes from within....and while it took me alm
If you are like most people you want to enjoy your life and live in happiness every day. Yet you take actions that prevent you from reaching that goal.
Desperate Housewives talk about God. Bree & Linette go to church seeking answers about eternal questions. Gabrella visits her priest at church to talk about getting remarried. Linette raises her hand in church, talking back to the pulpit. Bible study about eternal questions, theology, and divine ins
When we think of exploited workers we normally think of sweat-shops in a third world country, where people work for pennies a day in horrific conditions. But there is a new class of exploited worker right here in the U.S.A., no matter how much money you make, or your professional status. This all-to
The Christmas tree as we know it today started as tradition in 16th Century Europe, and is now a symbol for this holy time of year. It is universally adopted, but what is the deep significance to the elements that go to make it up? The depiction of a tree as a metaphor for life is one that occurs in
Money is the reward you earn for your contribution to something be it your job, your employer, your own business or the State. It is a reflection of the value that society puts on your output. The more energy we create the more money we receive.
When it comes to stress remedies, music has great universal appeal. This stress-ridden modern world has certainly been soothed time and time again by sweet, melodic tones. Music may be compared to the auditory equivalent of surgery, acupuncture, vitamins and minerals as well as other types of healin
So you try to do all the right things in life; you try to be present and engaged, relating to the moment, seeking truth, and yet you still feel lost and drawn away from reality. How do you stay center
If you want to see results from your coaching performance, gorilla time management tactics may be the only way to do so. Aggressive gorilla time management tactics can increase motivation, allowing you to reach your goals quickly and efficiently.