sports & Exercise : Health & Medical
When you spend most of your workday sitting behind a desk, keeping healthy and fit can be a challenge. Too many people these days work long hours in an office with very little physical activity. This lifestyle can lead to weight gain and other health problems. It's a good idea to stretch and st
Muay Thai also known as Thai boxing is an ancient form of self defense developed on the battlefields of ancient Thailand.
A common complaint in this day and age is finding time to exercise. People work long hours, have families and are under financial pressure. Here are a few tips to make the most of any spare time you have.
lined area on the field, anything like a small for square area.Once a players positions themselves in one of the corners they will proceed to jump from one corner of the area to other in either a patterned
Snowboarding is a popular sport for beginner snow sports enthusiasts.snowboarding image by Hansjuerg Hutzli from Fotolia.comSnowboarding, which started in the late 1960s, has taken the world by storm. Thousands of new riders hit the slopes every year in search of the perfect powder. From...
Billiard and pool balls will need to be cleaned on occasion because they actually will pick up scuff marks and debris that will cause them to roll in an untrue fashion. Pine-Sol cleaner can be used in this situation since pool balls are made of either ivory or composite materials that will not be da
One way runners express themselves is with slogans or running quotes on their T-shirts. Here are some motivational running slogans or quotes seen on runner's T-shirts.
If you want strong sexy shoulders, it's important to work every part of the delts - The anterior, middle and posterior. Find out the best exercises for strong, sexy shoulders.
Squash is a racket sport played by either two or four players in a small four-walled room. The international court size is 32 feet long and 21 feet wide. The front wall has an "out" line 15 feet above the floor, connected by another "out" line that intersects with the first "out" line on the back wa
Carwashes offer an inexpensive way for a football team to raise money.car wash image by Photoeyes from Fotolia.comRaising money for local sports teams can be a challenge, but it is a necessary part of athletics on a small scale. Uniforms, banquets and team pictures all cost money, so...
coconut water is a low-calorie, fat-free, electrolyte packed drink.Specifically, it contains 15 time more potassium than the typical sports drink…but...
Horses were the need of every home and industry in ancient age because they were the only ideal option to reach somewhere in a comfortable manner. Today, science and technologies have changed the way of transportation to the large extent. Today, people keep horses just to reflect their status or to
A counter, or a misdirection play as it is also termed, is an offensive play that sends the opposing team in one direction, if only for a few steps, as the ball heads in the other. When this type of play is done correctly, your team should give some added room for your running back while increasing
Best upper body workouts and exercises to gain muscles. With some tips on nutrition and bodybuilding basics!
Video Transcript Hello there. My name is Michael DeGood, and this is push-up exercises for ripped arms. So there are four different push-up exercises that I would recommend for getting your arms ripped. They are plyo push-ups. A plyo push-up is literally lifting yourself off the ground...
While the roots of bowling go back to the ancient Egyptians, modern bowling rules were created more than a century ago. The United States Bowling Congress (USBC) sets the date for the first set of published rules back to 1895 when it was called the American Bowling Congress. These rules are designed
Want to burn some excess fat and reap the benefits of your workouts faster? Exercise first thing in the morning! There are plenty of benefits to starting off your day with a great sweat, and it is a proven scientific fact that exercise in the morning before breakfast, is the best time to engage in p
If you have always wanted to fish with certainty then you should consider the Lamiglas Ron Arra Pro Surf rod. Top-selling author, world class surf fishing specialistand casting instructor, Ron Arra created this surf rod.
Sport Court SEPA’s commitment to quality has made us a key player in the Eastern Pennsylvania when it comes to install floorings and courts and also court lighting. With multiple games available to be played on sport court floorings, we are sure for you to get happiest hours of recreation, enj